When we think about beauty, we often start with our external appearance. But staying fit, healthy, and beautiful has a lot to do with how our heads are doing. A 2018 study published in the journal Brain Science found that your mindset directly affects how motivated you are to follow through with your goals. If you want to exercise more regularly, commit to a consistent skincare routine, change ... VIEW POST
5 Ways to Shift into a Positive Mindset
Beauty Hacks For Busy Mums
Being a mum is fulfilling, but it can also drain your energy, especially if you are trying to juggle work, family, and time for yourself. Of course, despite being busy, you still NEED to have some quality time alone to renew and rejuvenate yourself. There is no doubt you are beautiful, but sometimes its so easy to neglect yourself up because your job, children, and family are your top ... VIEW POST
The Importance Of Prepping Your Skin For A Perfect Spray Tan
Love to get a nice, even, and perfect tan but dreading to be under harmful UV rays? Why not get yourself a spray tan instead? They are the safest and most convenient tanning technique in the market nowadays. Spray tanning provides a soft yet bronzed, glowing look to your skin without being exposed to the dangerous UV rays can bring by baking in the sun. Spray tanning products are only applied ... VIEW POST
