Our skin undergoes several changes with new habits and I truly believe that having a good night time routine can set you up to having the best amount of rest that your body and skin will thank you for. If you are suffering from dull, devitilised skin or have constant battles with breakouts or dry flaky skin patches, chances are your skin hasn’t received the love it needs before it hits the ... VIEW POST
Night Time Beauty Routine
End Your Showers Right
Reap Amazing Benefits from the Last 30 Seconds of Your Shower Are you fond of cold showers? If your answer is no, then you are one with the majority. We do not blame you, either. Not many people enjoy getting shocked, especially not during the first thing in the morning. But what if we tell you that there are several health benefits to ending your shower cold? No, we are not kidding. There ... VIEW POST
Why Magnesium Is So Good For Your Health
Ever asked yourself what could boost your energy level along with the appearance of your skin? Well, magnesium has it all. This essential mineral is involved in many processes in our bodies. In particular, the magnesium is involved in many cellular reactions. It plays an essential action in the DNA construction and in energy production. It contributes to the development of bone ... VIEW POST
